Simmons - Baking since 1838

Values	Serving 100gPer Serving Per 100g
Energy (kJ)	2,105 1,138
Energy (Kcal)	501 271
Fat (g)	15.4 8.3
Saturates (g)	4.3 2.3
Carbohydrates (g)	81.4 44.0
Sugars (g)	52.0 28.1
Fibre (g)	5.0 2.7
Protein (g)	6.8 3.7
Salt (g)	0.6 0.33

Please note! Since almost all Simmons products are made fresh each day, our nutritional values are only averages.

Adults need around 2,000 kcal per day.

Water, White & Wholemeal Bread (Wheat Flour (calcium carbonate, iron, niacin, thiamine), Wholemeal Wheat Flour, Water, Salt, Spirit Vinegar, Yeast, Vegetable oil (palm, rapeseed, sunflower), Emulsifiers: E471 E477 E481, Calcium Sulphate: E516, Flour Treatment Agent: Ascorbic Acid E300). Sugar, Sultanas, Currants (currants, sunflower oil), Salt, Emulsifier: E475, Flavouring, colours: E160b E100, Mixed Spice (cinnamon, coriander, ginger, aniseed, dill, cloves, nutmeg), Preservatives: E202 E282. Fruit Cake (Glace Cherries (cherry halves, glucose fructose syrup, sucrose, acidity regulator: citric acid (E330), preservatives: potassium sorbate (E202), sulphur anhydride (E220) (sulphites), Colour: erythrosin: E127), Mixed Peel (orange peel, lemon peel, gluose syrup, water), Egg, Modified Starch (waxy maize), Wheat Starch, Raising Agents: E450 E500, Glucose (maize), Wheat Gluten, Stabiliser: E415).

Please note! We will always indicate where a product contains a specific allergen. However, please be aware we use all allergens in our bakery and shops and cannot guarantee any product is completely allergen-free.

Allergens

Wheat, Sulphites, Egg, Gluten

Dietary advice

Suitable for vegetarians. Not suitable for vegans.

Please note! We will always indicate where a product contains a specific allergen. However, please be aware we use multiple ingredients in our bakery and shops and therefore cannot guarantee that our food is completely free of any allergens.