Multiseed (all shapes)

Nutritional data
Values Per 100g
Energy (kJ) 1,233
Energy (Kcal) 293
Fat (g) 7.9
Saturates (g) 1.0
Carbohydrates (g) 41.0
Sugars (g) 1.5
Fibre (g) 4.8
Protein (g) 12.0
Salt (g) 0

Please note! Since almost all Simmons products are made fresh each day, our nutritional values are only averages.

Ingredients

Wheat flour (calcium carbonate, iron, niacin, thiamine), sunflower seeds, brown linseeds, wheat gluten, pumpkin seeds, wholemeal rye flour, oats, wheat bran, dried wheat sourdough, salt, sugar, caramelised sugar, water, yeast, flour treatment agent (E300).

Please note! We will always indicate where a product contains a specific allergen. However, please be aware we use all allergens in our bakery and shops and cannot guarantee any product is completely allergen-free.

Allergens & Dietary

Allergens

Wheat, Oats, Rye, Gluten

Dietary advice

Suitable for vegetarians and vegans.

Please note! We will always indicate where a product contains a specific allergen. However, please be aware we use multiple ingredients in our bakery and shops and therefore cannot guarantee that our food is completely free of any allergens.