Nutritional data
Values Per 100g
Energy (kJ) 1,138
Energy (Kcal) 270
Fat (g) 4.6
Saturates (g) 0.7
Carbohydrates (g) 47.0
Sugars (g) 3.4
Fibre (g) 3.0
Protein (g) 9.0
Salt (g) 1.2

Please note! Since almost all Simmons products are made fresh each day, our nutritional values are only averages.

Ingredients

Wheat Flour (calcium carbonate, iron, niacin, thiamine), Water, Malted Wheat Flakes, Barley Malt Flour, Wheat Protein, Yeast, Improvers (vegetable oil (palm, rapeseed), sugar, emulsifiers (E472(e) E471), flour treatment agents (E300 E304(i)), yeast nutrient (E516)), Sugar, Salt

Please note! We will always indicate where a product contains a specific allergen. However, please be aware we use all allergens in our bakery and shops and cannot guarantee any product is completely allergen-free.

Allergens & Dietary

Allergens

Wheat, Barley

Dietary advice

Suitable for vegetarians and vegans.

Please note! We will always indicate where a product contains a specific allergen. However, please be aware we use multiple ingredients in our bakery and shops and therefore cannot guarantee that our food is completely free of any allergens.