Simmons - Baking since 1838

Values	Unit 100gPer Unit Per 100g
Energy (kJ)	6,672 1,668
Energy (Kcal)	1,584 396
Fat (g)	61.6 15.4
Saturates (g)	13.6 3.4
Carbohydrates (g)	213.2 53.3
Sugars (g)	111.2 27.8
Fibre (g)	23.2 5.8
Protein (g)	39.6 9.9
Salt (g)	0 0

Please note! Since almost all Simmons products are made fresh each day, our nutritional values are only averages.

Adults need around 2,000 kcal per day.

For allergens, see ingredients in bold.

Oats, Sugar, Cane Molasses, Maple Syrup, Organic Agave Syrup, Almonds, Sultanas, Sunflower Oil, Pumpkin Seeds, Cranberries, Water, Rapeseed Oil, Antifoaming Agent: E900, Hazelnuts, Salt

Please note! We will always indicate where a product contains a specific allergen. However, please be aware we use all allergens in our bakery and shops and cannot guarantee any product is completely allergen-free.

Allergens

Almond, Hazelnut, Nuts, Oat

Dietary advice

Suitable for vegetarians and vegans.

Please note! We will always indicate where a product contains a specific allergen. However, please be aware we use multiple ingredients in our bakery and shops and therefore cannot guarantee that our food is completely free of any allergens.