Multiseed, Ware Bap

Nutritional data
Values Bap 100gPer Bap Per 100g
Energy (kJ) 1,132 1,192
Energy (Kcal) 268 282
Fat (g) 4.75 5
Saturates (g) 1.9 2
Carbohydrates (g) 46.55 49
Sugars (g) 4.75 5
Fibre (g) 2.85 3
Protein (g) 8.55 9
Salt (g) 0 0

Please note! Since almost all Simmons products are made fresh each day, our nutritional values are only averages.

Adults need around 2,000 kcal per day.

Ingredients

For allergens, see ingredients in bold.

Wheat Flour (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Flour Treatment Agent (E300)), Water, Malted Wheat Flakes, Barley Malt Flour, Wheat Protein, Flour Improver (Dextrose, Rapeseed Oil, Salt, Palm Stearin, Palm Oil, Emulsifiers (E481, E471 E472e), Flour Treatment Agent (E300)), Sugar, Yeast, Yeast Nutrient (E516), Rapeseed Oil, Salt, Pumpkin Seeds, Rolled Oats, Golden Linseeds, Sunflower Seeds, Oats, Poppy Seeds.

Please note! We will always indicate where a product contains a specific allergen. However, please be aware we use all allergens in our bakery and shops and cannot guarantee any product is completely allergen-free.

Allergens & Dietary

Allergens

Barley, Oat, Wheat

Dietary advice

Suitable for vegetarians and vegans.

Please note! We will always indicate where a product contains a specific allergen. However, please be aware we use multiple ingredients in our bakery and shops and therefore cannot guarantee that our food is completely free of any allergens.